Just about everyone knows that plants are great for producing oxygen and contributing to a zen feeling in any environment. But did you know that they can clinically reduce stress, fight colds, remove contaminants, and even stop headaches?
Indoor plants have been shown to reduce cold-related illnesses due to their effect of increasing humidity levels and decreasing dust.We breathe the same air again and again, potentially inhaling harmful substances that are trapped inside. It also helps to remove pollutants that can cause headache, nausea, and more.
House plants can also contribute to a feeling of well being, making you calmer and more optimistic. Studies have shown that patients who face a garden view in their hospital rooms often recover more quickly than those facing a wall. You see, the current lifestyles we lead place enough burden on our mental state this is why plants can help alleviate it!
